Shake and Bake
Workouts
Thursday 12/2/21 @ 11:32 AM
✅
243kj
73rpm
46%
18mph
Saturday 10/8/22 @ 2:45 AM
187kj
71rpm
42%
16mph
Monday 9/19/22 @ 10:30 AM
✅
245kj
73rpm
47%
18mph
Sunday 9/18/22 @ 12:28 AM
182kj
65rpm
45%
16mph
Friday 9/16/22 @ 10:31 AM
✅
224kj
76rpm
44%
18mph
Thursday 9/15/22 @ 12:49 AM
148kj
64rpm
42%
15mph
Wednesday 9/7/22 @ 10:28 AM
✅
260kj
75rpm
47%
19mph
Thursday 9/8/22 @ 10:14 PM
173kj
70rpm
42%
16mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Wednesday 1/13/21 @ 12:25 AM
183kj
66rpm
45%
16mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Wednesday 8/12/20 @ 10:15 PM
225kj
77rpm
44%
17mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Friday 3/27/20 @ 10:0 PM
160kj
77rpm
45%
18mph
Tuesday 8/6/19 @ 10:29 AM
✅
283kj
73rpm
49%
19mph
Sunday 5/19/19 @ 7:26 PM
133kj
72rpm
36%
14mph
Sunday 2/3/19 @ 3:48 PM
✅
231kj
69rpm
47%
17mph
Friday 2/8/19 @ 1:9 AM
164kj
0rpm
0%
0mph