Shake and Bake

Workouts

Saturday 5/8/21 @ 3:17 PM
βœ…
188kj
69rpm
43%
16mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 4:50 PM
βœ…
286kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:21 PM
βœ…
201kj
72rpm
44%
16mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 3:28 PM
βœ…
406kj
70rpm
44%
16mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 2:29 PM
334kj
76rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:27 PM
βœ…
681kj
81rpm
54%
22mph
Monday 8/3/20 @ 3:2 PM
βœ…
201kj
68rpm
45%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:23 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 3:14 PM
βœ…
205kj
72rpm
44%
16mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/29/20 @ 2:11 PM
0kj
0rpm
37%
0mph
Friday 4/24/20 @ 1:59 PM
βœ…
4kj
43rpm
34%
7mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 4:42 PM
βœ…
341kj
72rpm
46%
18mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:57 PM
0kj
0rpm
0%
0mph
Sunday 10/6/19 @ 3:45 PM
βœ…
293kj
77rpm
41%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:37 PM
kj
rpm
%
0mph

Workouts

30 min USHER Ride
Ally Love
βœ… 188 kj
Saturday 5/8/21
kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 286 kj
Monday 3/1/21
kj
Sunday 2/28/21
30 min New Tracks Ride
Alex Toussaint
βœ… 201 kj
Saturday 1/30/21
kj
Thursday 1/14/21
60 min Club Bangers Ride
Alex Toussaint
βœ… 406 kj
Friday 8/28/20
kj
Saturday 8/29/20
45 min Hip Hop Ride
Alex Toussaint
334 kj
Monday 8/24/20
βœ… 681 kj
Monday 4/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 201 kj
Monday 8/3/20
kj
Saturday 8/1/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
βœ… 205 kj
Thursday 4/30/20
0 kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 4 kj
Friday 4/24/20
kj
Friday 4/24/20
45 min Sundays with Love
Ally Love
βœ… 341 kj
Sunday 12/22/19
0 kj
Sunday 12/22/19
45 min Sundays with Love
Ally Love
βœ… 293 kj
Sunday 10/6/19
kj
Sunday 10/6/19