Shake and Bake
Workouts
Sunday 6/27/21 @ 3:19 PM
✅
228kj
74rpm
45%
17mph
Monday 6/14/21 @ 3:44 PM
202kj
74rpm
43%
17mph
Wednesday 10/21/20 @ 1:19 PM
185kj
75rpm
40%
16mph
Friday 10/23/20 @ 3:44 PM
✅
191kj
79rpm
41%
16mph
Saturday 9/19/20 @ 4:36 PM
✅
112kj
40rpm
42%
9mph
Friday 9/18/20 @ 4:12 PM
104kj
42rpm
40%
9mph
Wednesday 9/2/20 @ 2:9 PM
✅
185kj
64rpm
43%
15mph
Friday 8/28/20 @ 3:49 PM
140kj
57rpm
40%
12mph
Wednesday 7/29/20 @ 2:44 PM
✅
174kj
75rpm
40%
15mph
Monday 7/13/20 @ 10:14 PM
170kj
85rpm
36%
15mph
Wednesday 6/10/20 @ 2:27 PM
✅
202kj
60rpm
46%
15mph
Wednesday 6/3/20 @ 3:28 PM
130kj
49rpm
43%
10mph
Thursday 5/28/20 @ 2:32 PM
✅
205kj
74rpm
43%
16mph
Thursday 5/28/20 @ 2:49 PM
156kj
79rpm
37%
15mph
Saturday 5/23/20 @ 3:29 PM
✅
215kj
74rpm
44%
17mph
Sunday 5/17/20 @ 8:34 PM
156kj
76rpm
38%
15mph
Thursday 3/12/20 @ 3:1 PM
✅
203kj
76rpm
43%
17mph
Monday 3/9/20 @ 6:23 PM
143kj
77rpm
37%
14mph
Workouts
104
kj
Friday 9/18/20
130
kj
Wednesday 6/3/20
156
kj
Thursday 5/28/20
156
kj
Sunday 5/17/20