Shake and Bake
Workouts
Thursday 6/29/23 @ 1:26 PM
✅
221kj
69rpm
45%
17mph
Sunday 7/30/23 @ 7:34 PM
190kj
72rpm
41%
16mph
Friday 6/23/23 @ 1:49 PM
220kj
50rpm
44%
12mph
Wednesday 6/21/23 @ 1:39 PM
✅
227kj
62rpm
43%
15mph
Friday 6/5/20 @ 3:42 PM
322kj
76rpm
43%
17mph
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 12:6 AM
208kj
83rpm
40%
17mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Saturday 8/10/19 @ 3:8 PM
✅
205kj
75rpm
43%
17mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Saturday 2/8/20 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Saturday 1/11/20 @ 4:56 PM
179kj
77rpm
40%
16mph
Tuesday 12/31/19 @ 4:29 PM
✅
229kj
80rpm
43%
18mph
Sunday 7/28/19 @ 3:42 PM
370kj
79rpm
45%
18mph
Monday 7/22/19 @ 10:26 PM
✅
394kj
82rpm
45%
19mph
Workouts
190
kj
Sunday 7/30/23
220
kj
Friday 6/23/23
208
kj
Tuesday 5/19/20
305
kj
Saturday 2/8/20