Shake and Bake
VS
Workouts
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:27 PM
✅
302kj
74rpm
43%
17mph
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Friday 2/5/21 @ 10:23 PM
153kj
66rpm
41%
15mph
Tuesday 12/22/20 @ 4:42 PM
✅
231kj
69rpm
40%
14mph
Friday 12/25/20 @ 3:0 PM
144kj
69rpm
32%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Tuesday 11/10/20 @ 12:30 AM
241kj
77rpm
44%
18mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Sunday 4/12/20 @ 10:32 PM
285kj
75rpm
42%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
191kj
73rpm
42%
16mph
Saturday 4/25/20 @ 12:39 PM
170kj
71rpm
41%
15mph
Sunday 10/6/19 @ 3:45 PM
✅
293kj
77rpm
41%
16mph
Thursday 4/23/20 @ 9:27 PM
263kj
71rpm
41%
16mph
Sunday 1/19/20 @ 4:45 PM
✅
208kj
74rpm
43%
17mph
Sunday 4/12/20 @ 3:59 PM
178kj
76rpm
39%
16mph
Tuesday 12/3/19 @ 1:58 PM
✅
233kj
74rpm
45%
17mph
Tuesday 12/31/19 @ 9:5 PM
183kj
72rpm
41%
16mph
Sunday 10/13/19 @ 3:42 PM
✅
330kj
79rpm
42%
17mph
Tuesday 11/26/19 @ 4:54 PM
192kj
73rpm
36%
14mph
alyriser
Washington, DC
28
🔥
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
6
Workouts
286
kj
Monday 3/1/21
144
kj
Friday 12/25/20
241
kj
Tuesday 11/10/20
170
kj
Saturday 4/25/20