Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 2:54 PM
337kj
69rpm
47%
17mph
Tuesday 3/2/21 @ 12:23 AM
✅
365kj
67rpm
49%
18mph
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
214kj
73rpm
44%
17mph
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
306kj
64rpm
46%
16mph
Friday 8/21/20 @ 1:18 PM
214kj
67rpm
46%
16mph
Tuesday 8/18/20 @ 2:40 PM
✅
223kj
70rpm
46%
17mph
Monday 8/17/20 @ 2:39 PM
165kj
72rpm
39%
15mph
Wednesday 8/19/20 @ 2:45 PM
✅
226kj
77rpm
43%
17mph
Monday 8/3/20 @ 3:2 PM
201kj
68rpm
45%
16mph
Saturday 8/1/20 @ 11:39 PM
✅
216kj
68rpm
46%
17mph
Friday 2/28/20 @ 3:18 PM
✅
223kj
76rpm
44%
17mph
Tuesday 5/5/20 @ 4:40 PM
206kj
67rpm
45%
16mph
Tuesday 9/24/19 @ 12:57 PM
290kj
66rpm
47%
16mph
Monday 9/23/19 @ 11:28 PM
✅
303kj
66rpm
47%
17mph
Thursday 9/12/19 @ 2:45 PM
✅
331kj
73rpm
45%
17mph
Friday 9/13/19 @ 12:48 AM
285kj
69rpm
44%
16mph
Monday 5/13/19 @ 1:5 PM
✅
204kj
79rpm
42%
17mph
Thursday 8/15/19 @ 11:33 PM
187kj
77rpm
41%
16mph
alyriser
Washington, DC
46
🔥
VS
charcharbikes
Ocean Springs, MS #BGM 👑
33
Workouts
286
kj
Monday 3/1/21