Shake and Bake
Workouts
Tuesday 12/8/20 @ 3:24 PM
160kj
60rpm
44%
14mph
Tuesday 4/27/21 @ 1:15 AM
✅
272kj
69rpm
51%
19mph
Friday 2/7/20 @ 3:52 PM
164kj
69rpm
49%
18mph
Friday 2/12/21 @ 11:3 PM
✅
167kj
60rpm
55%
18mph
Monday 6/15/20 @ 2:12 PM
235kj
71rpm
46%
17mph
Saturday 6/13/20 @ 7:14 PM
✅
255kj
65rpm
51%
18mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Sunday 5/10/20 @ 9:44 PM
✅
284kj
66rpm
54%
19mph
Wednesday 4/22/20 @ 1:58 PM
191kj
73rpm
42%
16mph
Friday 4/24/20 @ 12:44 AM
✅
253kj
67rpm
52%
18mph
Wednesday 3/25/20 @ 3:11 PM
204kj
71rpm
43%
16mph
Thursday 4/2/20 @ 2:12 AM
✅
238kj
70rpm
48%
18mph
Thursday 3/19/20 @ 2:29 PM
201kj
75rpm
43%
16mph
Saturday 3/21/20 @ 10:25 PM
✅
209kj
72rpm
45%
17mph
Thursday 3/12/20 @ 3:1 PM
203kj
76rpm
43%
17mph
Friday 3/13/20 @ 12:50 AM
✅
223kj
69rpm
48%
18mph
Thursday 1/23/20 @ 2:8 PM
✅
156kj
72rpm
45%
17mph
Wednesday 1/22/20 @ 2:26 PM
128kj
63rpm
47%
16mph
Thursday 1/2/20 @ 5:41 PM
✅
150kj
77rpm
43%
17mph
Sunday 1/5/20 @ 5:30 PM
122kj
72rpm
42%
16mph
Workouts
164
kj
Friday 2/7/20
191
kj
Wednesday 4/22/20