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Shake and Bake
alyriser
Washington, DC
19 🔥
Beat bharris_rx
VS
bharris_rx
Charlotte
1
Beat alyriser
Workouts
Previous Workouts
Saturday 6/20/20 @ 1:30 PM
✅
69
kj
69
rpm
47
%
17
mph
10 min Climb Ride
Ally Love
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Wednesday 4/22/20 @ 7:19 PM
64
kj
68
rpm
46
%
16
mph
Wednesday 10/28/20 @ 2:49 PM
✅
312
kj
75
rpm
42
%
17
mph
45 min Pop Ride
Alex Toussaint
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Sunday 3/22/20 @ 2:32 PM
230
kj
70
rpm
41
%
15
mph
Tuesday 5/19/20 @ 3:18 PM
✅
237
kj
81
rpm
43
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:54 PM
179
kj
76
rpm
41
%
16
mph
Thursday 4/2/20 @ 3:1 PM
✅
208
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Friday 5/15/20 @ 1:18 PM
176
kj
71
rpm
42
%
16
mph
Friday 8/23/19 @ 2:49 PM
✅
207
kj
82
rpm
40
%
17
mph
30 min Hip Hop Ride
Ally Love
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Sunday 4/26/20 @ 12:40 PM
157
kj
79
rpm
37
%
15
mph
Tuesday 3/24/20 @ 1:55 PM
✅
197
kj
76
rpm
42
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 4/22/20 @ 6:25 PM
184
kj
77
rpm
41
%
16
mph
Thursday 7/18/19 @ 1:12 PM
✅
220
kj
74
rpm
45
%
17
mph
30 min Hip Hop Ride
Ally Love
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Share
Tuesday 3/17/20 @ 6:1 PM
162
kj
72
rpm
40
%
15
mph
Friday 9/13/19 @ 2:12 PM
✅
210
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 3/17/20 @ 3:26 AM
175
kj
71
rpm
43
%
16
mph
Sunday 3/15/20 @ 4:11 PM
✅
213
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Ally Love
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Share
Thursday 3/12/20 @ 6:31 PM
161
kj
71
rpm
41
%
15
mph
Saturday 2/8/20 @ 3:27 PM
✅
305
kj
78
rpm
41
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:29 PM
218
kj
74
rpm
38
%
14
mph
Previous Workouts
alyriser
Washington, DC
19 🔥
Beat bharris_rx
VS
bharris_rx
Charlotte
1
Beat alyriser
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
✅
69
kj
Saturday 6/20/20
64
kj
Wednesday 4/22/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
312
kj
Wednesday 10/28/20
230
kj
Sunday 3/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
237
kj
Tuesday 5/19/20
179
kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
208
kj
Thursday 4/2/20
176
kj
Friday 5/15/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
207
kj
Friday 8/23/19
157
kj
Sunday 4/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
197
kj
Tuesday 3/24/20
184
kj
Wednesday 4/22/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
220
kj
Thursday 7/18/19
162
kj
Tuesday 3/17/20
30 min Pop Ride
Ally Love
View Class
Share
✅
210
kj
Friday 9/13/19
175
kj
Tuesday 3/17/20
30 min Pop Ride
Ally Love
View Class
Share
✅
213
kj
Sunday 3/15/20
161
kj
Thursday 3/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
305
kj
Saturday 2/8/20
218
kj
Saturday 2/8/20
Previous Workouts