Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:45 AM
✅
364kj
74rpm
40%
16mph
Tuesday 11/15/22 @ 1:22 AM
309kj
75rpm
38%
15mph
Wednesday 12/9/20 @ 1:15 AM
✅
512kj
78rpm
45%
18mph
Saturday 4/16/22 @ 1:52 PM
339kj
71rpm
41%
16mph
Thursday 3/17/22 @ 12:52 PM
✅
280kj
78rpm
39%
16mph
Friday 3/18/22 @ 12:27 AM
234kj
70rpm
39%
15mph
Thursday 6/6/19 @ 12:54 AM
✅
374kj
81rpm
43%
18mph
Wednesday 6/5/19 @ 3:34 AM
279kj
78rpm
40%
16mph
Monday 10/14/19 @ 1:53 AM
52kj
74rpm
32%
13mph
Wednesday 9/18/19 @ 4:21 AM
✅
66kj
72rpm
36%
14mph
Tuesday 8/21/18 @ 12:50 PM
✅
387kj
81rpm
45%
19mph
Thursday 8/23/18 @ 12:43 PM
301kj
77rpm
42%
17mph
Sunday 2/10/19 @ 5:16 PM
✅
418kj
76rpm
47%
19mph
Sunday 2/24/19 @ 2:49 AM
317kj
77rpm
42%
17mph
Saturday 1/12/19 @ 5:37 PM
✅
774kj
77rpm
46%
19mph
Sunday 1/13/19 @ 10:40 AM
576kj
81rpm
39%
17mph
Wednesday 5/9/18 @ 12:46 AM
✅
281kj
79rpm
47%
19mph
Saturday 5/12/18 @ 5:22 PM
237kj
84rpm
42%
18mph
Friday 2/23/18 @ 1:30 AM
224kj
79rpm
43%
17mph
Saturday 2/17/18 @ 6:9 PM
✅
237kj
81rpm
43%
18mph
Workouts
309
kj
Tuesday 11/15/22
234
kj
Friday 3/18/22
279
kj
Wednesday 6/5/19
301
kj
Thursday 8/23/18
576
kj
Sunday 1/13/19