Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Saturday 2/13/21 @ 6:10 PM
✅
518kj
71rpm
49%
19mph
Thursday 1/21/21 @ 2:1 PM
325kj
78rpm
42%
17mph
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Monday 2/10/20 @ 2:26 PM
406kj
80rpm
45%
19mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Thursday 12/10/20 @ 2:2 AM
349kj
75rpm
40%
16mph
Saturday 3/6/21 @ 9:19 PM
✅
383kj
73rpm
44%
17mph
Thursday 4/13/23 @ 12:17 AM
269kj
75rpm
39%
16mph
Saturday 4/15/23 @ 4:49 PM
✅
355kj
74rpm
45%
18mph
Thursday 3/17/22 @ 12:52 PM
280kj
78rpm
39%
16mph
Tuesday 3/15/22 @ 7:57 AM
✅
349kj
74rpm
45%
18mph
Tuesday 8/21/18 @ 12:50 PM
✅
387kj
81rpm
45%
19mph
Saturday 3/30/19 @ 6:11 PM
359kj
78rpm
45%
18mph
Wednesday 3/20/19 @ 12:48 PM
✅
392kj
78rpm
44%
18mph
Wednesday 3/20/19 @ 8:0 AM
364kj
77rpm
44%
18mph
Sunday 2/10/19 @ 5:16 PM
✅
418kj
76rpm
47%
19mph
Tuesday 2/12/19 @ 11:33 PM
402kj
77rpm
46%
19mph
Tuesday 9/4/18 @ 12:20 PM
296kj
84rpm
35%
16mph
Monday 9/3/18 @ 7:43 PM
✅
359kj
85rpm
40%
18mph
Workouts
364
kj
Tuesday 11/15/22
325
kj
Thursday 1/21/21
406
kj
Monday 2/10/20
349
kj
Thursday 12/10/20
269
kj
Thursday 4/13/23
280
kj
Thursday 3/17/22
359
kj
Saturday 3/30/19