Shake and Bake
Workouts
Monday 2/10/20 @ 2:26 PM
406kj
80rpm
45%
19mph
Tuesday 2/9/21 @ 2:18 AM
✅
462kj
86rpm
46%
20mph
Thursday 12/10/20 @ 2:2 AM
349kj
75rpm
40%
16mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Friday 7/9/21 @ 12:52 AM
✅
608kj
85rpm
46%
20mph
Tuesday 10/27/20 @ 12:48 AM
213kj
83rpm
40%
17mph
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Thursday 1/21/21 @ 2:1 PM
325kj
78rpm
42%
17mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Friday 10/30/20 @ 12:2 AM
230kj
82rpm
41%
17mph
Thursday 7/30/20 @ 12:30 AM
✅
313kj
91rpm
44%
20mph
Tuesday 8/21/18 @ 12:50 PM
✅
387kj
81rpm
45%
19mph
Friday 4/26/19 @ 1:11 AM
370kj
80rpm
45%
18mph
Friday 10/19/18 @ 1:50 AM
✅
396kj
80rpm
43%
18mph
Thursday 4/18/19 @ 12:47 AM
389kj
82rpm
44%
19mph
Wednesday 3/20/19 @ 12:48 PM
✅
392kj
78rpm
44%
18mph
Tuesday 3/19/19 @ 1:3 AM
378kj
84rpm
43%
18mph
Sunday 2/10/19 @ 5:16 PM
✅
418kj
76rpm
47%
19mph
Wednesday 2/20/19 @ 1:43 AM
377kj
78rpm
45%
18mph
Workouts
406
kj
Monday 2/10/20
364
kj
Tuesday 11/15/22
213
kj
Tuesday 10/27/20
325
kj
Thursday 1/21/21
370
kj
Friday 4/26/19