Shake and Bake
Workouts
Monday 2/10/20 @ 2:26 PM
406kj
80rpm
45%
19mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Wednesday 12/9/20 @ 1:15 AM
512kj
78rpm
45%
18mph
Saturday 9/19/20 @ 11:54 AM
✅
867kj
83rpm
54%
23mph
Tuesday 1/18/22 @ 1:3 AM
263kj
70rpm
40%
15mph
Monday 1/17/22 @ 12:30 PM
✅
591kj
89rpm
49%
22mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Friday 10/30/20 @ 12:2 AM
230kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 4:8 PM
✅
425kj
92rpm
50%
23mph
Friday 11/1/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Monday 8/24/20 @ 4:0 PM
✅
655kj
89rpm
52%
23mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Thursday 7/18/19 @ 1:50 AM
413kj
81rpm
43%
18mph
Wednesday 7/17/19 @ 6:58 AM
✅
593kj
85rpm
51%
22mph
Workouts
406
kj
Monday 2/10/20
364
kj
Tuesday 11/15/22
374
kj
Thursday 6/6/19
389
kj
Friday 11/1/19