Shake and Bake
Workouts
Thursday 4/22/21 @ 8:56 PM
44kj
77rpm
34%
14mph
Tuesday 1/11/22 @ 1:35 AM
✅
64kj
77rpm
40%
16mph
Friday 3/11/22 @ 10:24 PM
157kj
66rpm
42%
14mph
Sunday 3/13/22 @ 8:24 PM
✅
295kj
75rpm
50%
20mph
Wednesday 6/23/21 @ 8:54 PM
81kj
67rpm
42%
15mph
Thursday 3/4/21 @ 12:11 PM
✅
133kj
79rpm
46%
19mph
Thursday 6/3/21 @ 8:46 PM
155kj
59rpm
45%
14mph
Tuesday 6/22/21 @ 11:48 PM
✅
275kj
75rpm
48%
19mph
Thursday 4/1/21 @ 10:36 AM
157kj
60rpm
43%
13mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Saturday 12/19/20 @ 5:35 PM
141kj
70rpm
38%
14mph
Friday 12/18/20 @ 11:37 AM
✅
261kj
75rpm
47%
19mph
Wednesday 12/9/20 @ 10:4 PM
43kj
74rpm
36%
14mph
Wednesday 12/16/20 @ 12:3 PM
✅
90kj
81rpm
45%
19mph
Monday 9/7/20 @ 1:56 PM
150kj
63rpm
43%
14mph
Wednesday 12/25/19 @ 6:50 PM
✅
259kj
74rpm
47%
18mph
Thursday 9/3/20 @ 5:12 PM
120kj
74rpm
41%
16mph
Sunday 2/2/20 @ 4:18 PM
✅
210kj
79rpm
49%
20mph
Saturday 8/22/20 @ 1:57 PM
233kj
67rpm
41%
14mph
Saturday 7/25/20 @ 1:19 PM
✅
480kj
84rpm
47%
20mph
Workouts
141
kj
Saturday 12/19/20