Shake and Bake
VS
Workouts
Friday 1/20/23 @ 12:16 PM
370kj
87rpm
36%
16mph
Sunday 1/22/23 @ 1:29 PM
✅
402kj
86rpm
38%
17mph
Sunday 10/10/21 @ 12:48 PM
315kj
83rpm
39%
17mph
Sunday 10/10/21 @ 11:58 AM
✅
342kj
84rpm
40%
17mph
Wednesday 10/6/21 @ 12:53 PM
310kj
81rpm
40%
17mph
Monday 10/4/21 @ 10:39 AM
✅
340kj
87rpm
39%
18mph
Saturday 2/6/21 @ 12:59 PM
✅
200kj
88rpm
38%
17mph
Sunday 2/28/21 @ 10:34 PM
168kj
83rpm
36%
15mph
Monday 2/22/21 @ 1:46 PM
461kj
81rpm
42%
18mph
Saturday 12/12/20 @ 12:55 PM
✅
477kj
89rpm
40%
18mph
Monday 2/1/21 @ 1:59 PM
346kj
84rpm
41%
18mph
Monday 2/1/21 @ 11:34 AM
✅
356kj
88rpm
40%
18mph
Thursday 1/28/21 @ 2:7 PM
✅
320kj
85rpm
40%
17mph
Thursday 1/28/21 @ 11:36 AM
309kj
80rpm
41%
17mph
Saturday 12/19/20 @ 12:55 PM
410kj
84rpm
39%
17mph
Friday 1/8/21 @ 1:8 PM
✅
451kj
91rpm
39%
18mph
Monday 12/14/20 @ 7:31 PM
341kj
75rpm
44%
18mph
Tuesday 12/22/20 @ 11:30 AM
✅
404kj
73rpm
48%
19mph
Tuesday 11/3/20 @ 7:14 PM
✅
252kj
85rpm
43%
19mph
Saturday 11/7/20 @ 12:42 PM
250kj
84rpm
44%
18mph
alyinrunderland
Pittsburgh
14
VS
biglakelife
Ashland, Wisconsin
57
🔥
Workouts
370
kj
Friday 1/20/23
168
kj
Sunday 2/28/21
309
kj
Thursday 1/28/21
410
kj
Saturday 12/19/20
341
kj
Monday 12/14/20