Shake and Bake

Workouts

Tuesday 4/6/21 @ 5:49 PM
183kj
73rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:52 PM
βœ…
256kj
77rpm
46%
19mph
Tuesday 5/19/20 @ 11:9 PM
156kj
74rpm
38%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
βœ…
295kj
83rpm
46%
20mph
Monday 5/11/20 @ 11:45 PM
149kj
71rpm
38%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 3:58 PM
βœ…
282kj
78rpm
47%
19mph
Thursday 4/30/20 @ 11:22 PM
3kj
68rpm
26%
10mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:56 PM
βœ…
270kj
78rpm
47%
19mph
Thursday 4/16/20 @ 12:33 AM
236kj
71rpm
39%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:55 PM
βœ…
392kj
79rpm
46%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
183 kj
Tuesday 4/6/21
βœ… 256 kj
Tuesday 3/9/21
30 min The Last Dance Ride
Alex Toussaint
156 kj
Tuesday 5/19/20
βœ… 295 kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
149 kj
Monday 5/11/20
βœ… 282 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
3 kj
Thursday 4/30/20
βœ… 270 kj
Tuesday 3/24/20
45 min Club Bangers Ride
Alex Toussaint
236 kj
Thursday 4/16/20
βœ… 392 kj
Saturday 3/14/20