Shake and Bake

Workouts

Monday 6/19/23 @ 5:32 PM
✅
173kj
69rpm
43%
16mph
30 min Lil' Kim Ride
Cody Rigsby
View Class
Wednesday 6/21/23 @ 10:24 PM
120kj
56rpm
42%
14mph
Tuesday 4/6/21 @ 5:49 PM
✅
183kj
73rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Friday 3/5/21 @ 12:26 AM
136kj
59rpm
43%
14mph
Tuesday 6/23/20 @ 12:34 AM
138kj
57rpm
41%
12mph
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Friday 6/19/20 @ 7:35 PM
✅
152kj
63rpm
43%
15mph
Tuesday 5/19/20 @ 11:9 PM
✅
156kj
74rpm
38%
14mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:55 PM
129kj
63rpm
40%
14mph

Workouts

30 min Lil' Kim Ride
Cody Rigsby
View Class
✅ 173 kj
Monday 6/19/23
120 kj
Wednesday 6/21/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 183 kj
Tuesday 4/6/21
136 kj
Friday 3/5/21
30 min Intervals & Arms: Live From Home
Ally Love
View Class
138 kj
Tuesday 6/23/20
✅ 152 kj
Friday 6/19/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 156 kj
Tuesday 5/19/20
129 kj
Saturday 5/16/20