Shake and Bake

Workouts

Wednesday 5/18/22 @ 12:33 AM
25kj
57rpm
33%
10mph
30 min Hip Hop Ride
Jess King
Wednesday 4/20/22 @ 3:18 PM
✅
229kj
69rpm
47%
17mph
Tuesday 4/6/21 @ 5:49 PM
183kj
73rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/28/21 @ 5:16 PM
✅
243kj
76rpm
45%
18mph
Tuesday 5/19/20 @ 11:9 PM
156kj
74rpm
38%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
✅
214kj
84rpm
40%
17mph
Monday 5/11/20 @ 11:45 PM
149kj
71rpm
38%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 3:59 PM
✅
240kj
73rpm
46%
18mph

Workouts

30 min Hip Hop Ride
Jess King
25 kj
Wednesday 5/18/22
✅ 229 kj
Wednesday 4/20/22
30 min Megan Thee Stallion Ride
Kendall Toole
183 kj
Tuesday 4/6/21
✅ 243 kj
Sunday 3/28/21
30 min The Last Dance Ride
Alex Toussaint
156 kj
Tuesday 5/19/20
✅ 214 kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
149 kj
Monday 5/11/20
✅ 240 kj
Tuesday 4/21/20