Shake and Bake
Workouts
Saturday 3/5/22 @ 2:31 PM
134kj
61rpm
50%
17mph
Thursday 3/24/22 @ 2:33 PM
✅
138kj
76rpm
43%
17mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Thursday 2/17/22 @ 12:57 AM
✅
207kj
70rpm
45%
17mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Saturday 7/4/20 @ 10:44 PM
✅
308kj
74rpm
52%
20mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Sunday 2/16/20 @ 4:41 PM
✅
260kj
80rpm
45%
19mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Saturday 12/5/20 @ 5:58 PM
✅
242kj
82rpm
43%
18mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Monday 7/13/20 @ 1:3 AM
✅
146kj
87rpm
45%
20mph
Sunday 5/24/20 @ 9:36 PM
49kj
63rpm
36%
12mph
Friday 5/29/20 @ 2:48 AM
✅
125kj
82rpm
44%
18mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Thursday 4/9/20 @ 3:8 PM
✅
98kj
82rpm
39%
17mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Sunday 4/19/20 @ 12:0 AM
✅
192kj
83rpm
46%
20mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Wednesday 9/4/19 @ 2:36 AM
✅
76kj
84rpm
41%
18mph
Workouts
192
kj
Wednesday 2/23/22