Shake and Bake

Workouts

Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:34 PM
✅
158kj
83rpm
36%
15mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
173kj
70rpm
42%
16mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 8:27 PM
✅
162kj
75rpm
39%
15mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 5:19 PM
✅
173kj
73rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
156 kj
Tuesday 11/2/21
✅ 179 kj
Saturday 8/3/19
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
87 kj
Sunday 3/28/21
✅ 158 kj
Sunday 3/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
117 kj
Friday 3/5/21
✅ 173 kj
Friday 3/5/21
30 min Bob Marley Ride
Denis Morton
120 kj
Thursday 2/4/21
✅ 162 kj
Thursday 2/4/21
30 min Hip Hop Ride
Kendall Toole
117 kj
Wednesday 1/27/21
✅ 173 kj
Wednesday 1/27/21