Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:38 AM
179kj
54rpm
52%
16mph
Monday 5/2/22 @ 5:53 PM
✅
235kj
77rpm
44%
18mph
Saturday 4/2/22 @ 3:23 PM
100kj
58rpm
51%
17mph
Thursday 4/28/22 @ 2:59 PM
✅
116kj
79rpm
42%
18mph
Tuesday 2/7/23 @ 9:0 PM
187kj
57rpm
50%
16mph
Friday 2/10/23 @ 5:14 PM
✅
272kj
79rpm
46%
19mph
Thursday 12/23/21 @ 11:48 AM
197kj
53rpm
54%
17mph
Friday 4/9/21 @ 4:29 PM
✅
239kj
76rpm
44%
18mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Friday 11/26/21 @ 4:10 PM
✅
109kj
86rpm
40%
17mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 7/29/20 @ 8:49 PM
✅
291kj
76rpm
49%
19mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Monday 1/25/21 @ 7:52 PM
✅
67kj
88rpm
37%
17mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Sunday 12/6/20 @ 4:1 PM
✅
282kj
84rpm
45%
19mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Friday 8/21/20 @ 12:0 AM
✅
185kj
79rpm
46%
19mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Friday 4/10/20 @ 6:47 PM
✅
112kj
87rpm
40%
18mph
Workouts
100
kj
Saturday 4/2/22
187
kj
Tuesday 2/7/23
149
kj
Thursday 10/7/21