Shake and Bake
VS
Workouts
Wednesday 4/13/22 @ 10:38 AM
179kj
54rpm
52%
16mph
Saturday 5/21/22 @ 12:46 PM
β
309kj
37rpm
82%
18mph
Saturday 4/2/22 @ 3:23 PM
β
100kj
58rpm
51%
17mph
Tuesday 4/5/22 @ 12:16 PM
70kj
46rpm
53%
13mph
Monday 8/15/22 @ 10:3 PM
β
148kj
56rpm
54%
18mph
Wednesday 8/31/22 @ 11:40 AM
145kj
32rpm
65%
12mph
Saturday 3/5/22 @ 2:31 PM
134kj
61rpm
50%
17mph
Friday 4/15/22 @ 12:16 PM
β
205kj
48rpm
71%
18mph
Tuesday 3/29/22 @ 11:2 AM
118kj
56rpm
50%
16mph
Saturday 12/11/21 @ 12:7 PM
β
155kj
43rpm
70%
17mph
Friday 12/10/21 @ 11:27 AM
109kj
60rpm
46%
16mph
Friday 7/16/21 @ 11:17 PM
β
181kj
51rpm
62%
18mph
Thursday 11/11/21 @ 3:51 PM
123kj
59rpm
49%
16mph
Friday 11/12/21 @ 12:43 AM
β
176kj
50rpm
68%
18mph
Sunday 10/31/21 @ 3:58 PM
179kj
56rpm
50%
16mph
Sunday 10/31/21 @ 3:51 PM
β
480kj
45rpm
90%
24mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Monday 7/6/20 @ 2:3 PM
β
238kj
64rpm
52%
18mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Thursday 12/3/20 @ 12:24 AM
β
310kj
57rpm
61%
20mph
alwzfocused
NJ
7
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
30
π₯
Workouts
70
kj
Tuesday 4/5/22
118
kj
Tuesday 3/29/22