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Shake and Bake
alwzfocused
NJ
4
Beat alittlevlc
VS
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
11 🔥
Beat alwzfocused
Workouts
Previous Workouts
Thursday 11/11/21 @ 4:12 PM
✅
98
kj
56
rpm
46
%
15
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Saturday 5/15/21 @ 12:4 PM
87
kj
69
rpm
36
%
14
mph
Tuesday 11/2/21 @ 10:26 AM
156
kj
55
rpm
48
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 1:30 PM
✅
168
kj
68
rpm
42
%
16
mph
Sunday 3/28/21 @ 4:32 PM
87
kj
56
rpm
37
%
12
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/8/21 @ 2:55 AM
✅
156
kj
68
rpm
41
%
15
mph
Friday 3/5/21 @ 11:33 AM
117
kj
48
rpm
47
%
13
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Sunday 3/21/21 @ 2:16 PM
✅
128
kj
57
rpm
41
%
13
mph
Wednesday 1/27/21 @ 11:13 AM
117
kj
54
rpm
44
%
13
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 1/26/21 @ 2:5 AM
✅
163
kj
69
rpm
41
%
15
mph
Previous Workouts
alwzfocused
NJ
4
Beat alittlevlc
VS
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
11 🔥
Beat alwzfocused
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
98
kj
Thursday 11/11/21
87
kj
Saturday 5/15/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
156
kj
Tuesday 11/2/21
✅
168
kj
Saturday 5/9/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
87
kj
Sunday 3/28/21
✅
156
kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
117
kj
Friday 3/5/21
✅
128
kj
Sunday 3/21/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
117
kj
Wednesday 1/27/21
✅
163
kj
Tuesday 1/26/21
Previous Workouts