Shake and Bake
Workouts
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Saturday 2/13/21 @ 4:19 PM
✅
345kj
75rpm
45%
18mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Monday 7/5/21 @ 4:11 PM
71kj
56rpm
46%
14mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Monday 4/19/21 @ 10:41 AM
61kj
54rpm
39%
12mph
Sunday 4/4/21 @ 2:40 AM
✅
183kj
77rpm
48%
19mph
Saturday 2/20/21 @ 2:32 PM
110kj
49rpm
45%
13mph
Sunday 3/7/21 @ 8:21 PM
✅
268kj
75rpm
48%
19mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Friday 5/1/20 @ 10:13 PM
50kj
74rpm
31%
12mph
Tuesday 12/3/19 @ 3:35 AM
✅
106kj
75rpm
44%
17mph
Workouts
167
kj
Tuesday 10/26/21
280
kj
Friday 12/17/21
110
kj
Saturday 2/20/21