Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:0 PM
128kj
64rpm
47%
17mph
Sunday 3/19/23 @ 7:7 PM
✅
143kj
91rpm
39%
17mph
Friday 6/17/22 @ 11:35 PM
134kj
57rpm
52%
17mph
Monday 7/11/22 @ 10:44 PM
✅
167kj
84rpm
46%
18mph
Tuesday 12/7/21 @ 10:58 AM
115kj
58rpm
48%
16mph
Saturday 1/15/22 @ 8:0 PM
✅
159kj
88rpm
40%
18mph
Thursday 11/11/21 @ 4:12 PM
98kj
56rpm
46%
15mph
Saturday 10/30/21 @ 6:5 PM
✅
134kj
86rpm
38%
17mph
Thursday 11/11/21 @ 3:51 PM
123kj
59rpm
49%
16mph
Wednesday 11/10/21 @ 7:22 PM
✅
189kj
83rpm
45%
19mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
Monday 10/11/21 @ 7:30 PM
✅
236kj
81rpm
42%
18mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Monday 2/17/20 @ 5:18 PM
✅
231kj
81rpm
42%
18mph
Saturday 10/2/21 @ 1:42 PM
80kj
60rpm
40%
14mph
Wednesday 9/29/21 @ 2:49 AM
✅
113kj
77rpm
38%
16mph
Monday 4/19/21 @ 10:41 AM
61kj
54rpm
39%
12mph
Tuesday 3/16/21 @ 4:51 AM
✅
187kj
91rpm
50%
19mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Wednesday 5/20/20 @ 2:5 AM
✅
157kj
94rpm
38%
18mph
Workouts
128
kj
Wednesday 2/1/23
98
kj
Thursday 11/11/21
80
kj
Saturday 10/2/21