Shake and Bake
Workouts
Thursday 3/30/23 @ 9:45 PM
123kj
57rpm
49%
16mph
Friday 2/24/23 @ 1:8 PM
✅
124kj
64rpm
47%
16mph
Tuesday 1/10/23 @ 9:54 PM
113kj
62rpm
46%
16mph
Wednesday 2/8/23 @ 11:41 AM
✅
120kj
76rpm
41%
17mph
Saturday 5/7/22 @ 1:48 PM
86kj
59rpm
48%
16mph
Sunday 8/1/21 @ 12:34 PM
✅
125kj
70rpm
50%
18mph
Monday 2/7/22 @ 11:26 AM
✅
138kj
58rpm
52%
17mph
Tuesday 2/1/22 @ 1:4 PM
137kj
67rpm
47%
17mph
Saturday 12/18/21 @ 5:34 PM
195kj
56rpm
52%
17mph
Monday 11/22/21 @ 12:4 PM
✅
206kj
63rpm
49%
17mph
Sunday 10/3/21 @ 3:53 PM
137kj
55rpm
45%
14mph
Sunday 8/22/21 @ 9:5 PM
✅
556kj
77rpm
64%
25mph
Sunday 6/27/21 @ 7:4 PM
122kj
52rpm
45%
14mph
Wednesday 6/9/21 @ 11:14 AM
✅
219kj
67rpm
50%
17mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Monday 3/1/21 @ 11:30 AM
✅
358kj
65rpm
54%
18mph
Wednesday 4/29/20 @ 10:5 PM
29kj
82rpm
27%
12mph
Thursday 6/4/20 @ 11:38 PM
✅
50kj
80rpm
36%
15mph
Workouts
195
kj
Saturday 12/18/21