Shake and Bake
Workouts
Saturday 6/17/23 @ 1:13 PM
177kj
60rpm
47%
16mph
Sunday 6/25/23 @ 4:50 PM
✅
216kj
73rpm
45%
17mph
Saturday 7/23/22 @ 8:12 PM
192kj
58rpm
50%
17mph
Friday 7/22/22 @ 10:44 PM
✅
215kj
75rpm
44%
17mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Saturday 4/10/21 @ 3:46 PM
✅
214kj
72rpm
44%
17mph
Thursday 3/24/22 @ 10:36 AM
181kj
53rpm
53%
16mph
Saturday 2/26/22 @ 3:12 PM
✅
181kj
75rpm
41%
16mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Wednesday 2/10/21 @ 11:50 PM
✅
314kj
78rpm
42%
17mph
Saturday 12/4/21 @ 3:51 PM
175kj
57rpm
49%
16mph
Wednesday 11/10/21 @ 10:32 PM
✅
206kj
72rpm
44%
17mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 5/9/20 @ 5:31 PM
✅
176kj
76rpm
41%
16mph
Saturday 2/20/21 @ 2:32 PM
110kj
49rpm
45%
13mph
Friday 2/19/21 @ 9:14 PM
✅
230kj
79rpm
44%
18mph
Thursday 2/18/21 @ 12:40 PM
105kj
49rpm
44%
13mph
Thursday 2/18/21 @ 10:47 PM
✅
221kj
82rpm
41%
17mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Monday 1/25/21 @ 6:0 PM
✅
236kj
76rpm
45%
18mph
Workouts
192
kj
Saturday 7/23/22
117
kj
Friday 3/5/21
181
kj
Thursday 3/24/22
280
kj
Friday 12/17/21
110
kj
Saturday 2/20/21
105
kj
Thursday 2/18/21