Shake and Bake
Workouts
Thursday 11/7/19 @ 11:25 AM
189kj
83rpm
37%
16mph
Saturday 1/11/20 @ 11:30 PM
✅
206kj
87rpm
38%
17mph
Thursday 12/15/22 @ 12:35 PM
358kj
82rpm
38%
16mph
Saturday 8/6/22 @ 2:44 PM
✅
441kj
81rpm
41%
18mph
Thursday 2/10/22 @ 9:33 PM
103kj
56rpm
33%
11mph
Monday 2/7/22 @ 3:4 PM
✅
153kj
79rpm
38%
16mph
Monday 12/13/21 @ 2:22 PM
163kj
79rpm
36%
15mph
Wednesday 12/1/21 @ 2:43 PM
✅
221kj
81rpm
41%
18mph
Saturday 11/27/21 @ 1:20 PM
0kj
97rpm
13%
8mph
Friday 12/3/21 @ 2:29 PM
✅
304kj
76rpm
41%
16mph
Sunday 2/7/21 @ 1:57 PM
✅
223kj
92rpm
38%
18mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Thursday 1/7/21 @ 12:57 PM
136kj
76rpm
37%
15mph
Saturday 1/9/21 @ 5:9 PM
✅
215kj
84rpm
40%
17mph
Thursday 8/13/20 @ 11:40 AM
189kj
82rpm
38%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Friday 3/27/20 @ 1:52 PM
✅
163kj
77rpm
37%
15mph
Sunday 3/22/20 @ 6:56 PM
120kj
68rpm
36%
14mph
Sunday 11/24/19 @ 3:9 PM
186kj
80rpm
39%
16mph
Friday 1/3/20 @ 2:47 PM
✅
196kj
81rpm
39%
17mph
Workouts
358
kj
Thursday 12/15/22
103
kj
Thursday 2/10/22
0
kj
Saturday 11/27/21
136
kj
Thursday 1/7/21