Shake and Bake
Workouts
Thursday 12/2/21 @ 12:55 PM
191kj
76rpm
41%
17mph
Sunday 2/5/23 @ 5:27 PM
✅
240kj
79rpm
44%
18mph
Saturday 11/5/22 @ 5:13 PM
✅
173kj
70rpm
42%
16mph
Thursday 11/3/22 @ 11:34 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 1:5 PM
✅
177kj
74rpm
41%
16mph
Thursday 2/17/22 @ 1:30 AM
kj
rpm
%
0mph
Thursday 11/11/21 @ 1:3 PM
✅
200kj
75rpm
43%
17mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 11:31 AM
102kj
85rpm
35%
15mph
Sunday 11/8/20 @ 9:53 PM
✅
118kj
81rpm
38%
16mph
Thursday 7/8/21 @ 10:18 PM
✅
116kj
78rpm
44%
18mph
Saturday 7/3/21 @ 3:35 PM
0kj
0rpm
11%
0mph
Wednesday 5/19/21 @ 11:50 AM
✅
59kj
79rpm
39%
16mph
Friday 5/7/21 @ 6:38 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
219kj
73rpm
45%
17mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Tuesday 4/28/20 @ 3:58 PM
✅
342kj
72rpm
46%
18mph
Tuesday 4/28/20 @ 4:2 PM
235kj
79rpm
35%
15mph
Saturday 1/25/20 @ 11:9 PM
190kj
83rpm
39%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Workouts
21
kj
Tuesday 4/28/20