Shake and Bake

Workouts

Tuesday 5/19/20 @ 2:56 AM
10kj
0rpm
0%
0mph
30 min Intervals & Arms: Live from Home
Jess King
Monday 5/18/20 @ 4:31 PM
✅
271kj
64rpm
55%
19mph
Thursday 4/2/20 @ 10:3 PM
✅
163kj
88rpm
40%
18mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/23/20 @ 6:12 PM
126kj
61rpm
47%
15mph

Workouts

30 min Intervals & Arms: Live from Home
Jess King
10 kj
Tuesday 5/19/20
✅ 271 kj
Monday 5/18/20
20 min Caribbean Music Ride
Ally Love
✅ 163 kj
Thursday 4/2/20
126 kj
Thursday 4/23/20