Shake and Bake

Workouts

Monday 1/2/23 @ 10:55 AM
βœ…
322kj
0rpm
0%
0mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 4:43 PM
277kj
79rpm
46%
19mph
Wednesday 2/9/22 @ 12:0 PM
71kj
88rpm
33%
15mph
15 min Low Impact Ride
Robin ArzΓ³n
Wednesday 2/2/22 @ 10:49 AM
βœ…
119kj
86rpm
41%
18mph
Wednesday 1/12/22 @ 7:56 PM
βœ…
313kj
80rpm
49%
20mph
30 min Amy Winehouse Ride
Hannah Frankson
Tuesday 1/25/22 @ 10:10 AM
264kj
76rpm
47%
19mph
Tuesday 7/13/21 @ 5:28 PM
βœ…
342kj
86rpm
48%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 2:32 PM
266kj
84rpm
44%
19mph
Wednesday 11/18/20 @ 9:38 AM
106kj
81rpm
36%
15mph
20 min Recovery Ride
Ally Love
Sunday 1/31/21 @ 4:22 PM
βœ…
144kj
86rpm
39%
18mph
Thursday 12/31/20 @ 8:45 AM
βœ…
319kj
80rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 2:31 PM
306kj
79rpm
49%
20mph
Wednesday 10/14/20 @ 8:33 AM
217kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/26/20 @ 10:49 AM
βœ…
240kj
86rpm
42%
19mph
Saturday 8/29/20 @ 8:24 AM
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 4:22 PM
βœ…
255kj
92rpm
40%
19mph
Tuesday 4/28/20 @ 1:57 PM
βœ…
346kj
72rpm
54%
21mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Thursday 5/7/20 @ 9:4 AM
267kj
77rpm
47%
19mph
Wednesday 2/12/20 @ 10:23 AM
βœ…
206kj
70rpm
53%
20mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 2/16/20 @ 1:38 PM
162kj
76rpm
45%
18mph

Workouts

30 min JKE: New Year's Special
Jess King
βœ… 322 kj
Monday 1/2/23
277 kj
Saturday 12/31/22
15 min Low Impact Ride
Robin ArzΓ³n
71 kj
Wednesday 2/9/22
βœ… 119 kj
Wednesday 2/2/22
30 min Amy Winehouse Ride
Hannah Frankson
βœ… 313 kj
Wednesday 1/12/22
264 kj
Tuesday 1/25/22
30 min Spice Girls Ride
Leanne Hainsby
βœ… 342 kj
Tuesday 7/13/21
266 kj
Saturday 7/17/21
20 min Recovery Ride
Ally Love
106 kj
Wednesday 11/18/20
βœ… 144 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 319 kj
Thursday 12/31/20
306 kj
Friday 1/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
217 kj
Wednesday 10/14/20
βœ… 240 kj
Monday 10/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 8/29/20
βœ… 255 kj
Sunday 8/30/20
30 min 90s Ride: Live from Home
Leanne Hainsby
βœ… 346 kj
Tuesday 4/28/20
267 kj
Thursday 5/7/20
20 min Hip Hop Ride
Hannah Frankson
βœ… 206 kj
Wednesday 2/12/20
162 kj
Sunday 2/16/20