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Shake and Bake
alwayswright_
Yorkshire
16
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
55 π₯
Beat alwayswright_
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 8:12 AM
267
kj
80
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 4:11 PM
β
296
kj
83
rpm
46
%
20
mph
Wednesday 9/29/21 @ 7:14 AM
β
403
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 3:35 PM
365
kj
81
rpm
41
%
18
mph
Wednesday 5/26/21 @ 9:3 AM
β
437
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/11/21 @ 10:13 AM
391
kj
83
rpm
42
%
18
mph
Tuesday 2/9/21 @ 8:1 AM
415
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 3:4 PM
β
455
kj
89
rpm
44
%
20
mph
Thursday 1/14/21 @ 7:45 AM
545
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:59 PM
β
585
kj
83
rpm
45
%
19
mph
Wednesday 12/9/20 @ 8:18 AM
409
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 2:15 PM
β
455
kj
87
rpm
45
%
20
mph
Tuesday 12/8/20 @ 8:15 AM
519
kj
80
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:40 PM
β
555
kj
86
rpm
44
%
19
mph
Friday 10/16/20 @ 7:26 AM
529
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 8:54 AM
β
550
kj
80
rpm
46
%
19
mph
Tuesday 10/6/20 @ 7:21 AM
559
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 1:16 PM
β
639
kj
81
rpm
48
%
20
mph
Friday 11/15/19 @ 9:40 AM
211
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 3:26 PM
β
284
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
alwayswright_
Yorkshire
16
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
55 π₯
Beat alwayswright_
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 11/24/20
β
296
kj
Wednesday 1/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
403
kj
Wednesday 9/29/21
365
kj
Monday 10/11/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
437
kj
Wednesday 5/26/21
391
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Tuesday 2/9/21
β
455
kj
Monday 7/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
545
kj
Thursday 1/14/21
β
585
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Wednesday 12/9/20
β
455
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Tuesday 12/8/20
β
555
kj
Saturday 6/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Friday 10/16/20
β
550
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
559
kj
Tuesday 10/6/20
β
639
kj
Saturday 9/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Friday 11/15/19
β
284
kj
Thursday 8/1/19
Previous Workouts
Next Workouts