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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
31 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 11/24/19 @ 10:42 PM
227
kj
76
rpm
44
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Thursday 7/6/23 @ 12:43 PM
✅
229
kj
73
rpm
45
%
18
mph
Sunday 12/19/21 @ 2:33 AM
171
kj
66
rpm
44
%
16
mph
30 min Holiday Party Ride
Kendall Toole
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Share
Sunday 12/12/21 @ 12:58 PM
✅
253
kj
74
rpm
47
%
19
mph
Sunday 10/18/20 @ 5:5 PM
✅
137
kj
83
rpm
45
%
19
mph
15 min Low Impact Ride
Robin Arzón
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Sunday 11/29/20 @ 1:55 PM
126
kj
86
rpm
42
%
19
mph
Monday 2/10/20 @ 11:17 PM
220
kj
83
rpm
41
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Wednesday 10/28/20 @ 3:26 PM
✅
238
kj
81
rpm
43
%
18
mph
Thursday 8/13/20 @ 10:41 PM
206
kj
76
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 1:49 PM
✅
261
kj
70
rpm
50
%
19
mph
Sunday 7/26/20 @ 1:22 PM
243
kj
80
rpm
44
%
18
mph
30 min 90s Rock Ride
Jenn Sherman
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Share
Sunday 7/26/20 @ 1:28 PM
✅
265
kj
76
rpm
47
%
19
mph
Monday 5/18/20 @ 2:58 AM
104
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 1:0 PM
✅
117
kj
80
rpm
38
%
16
mph
Friday 1/3/20 @ 11:7 PM
105
kj
81
rpm
41
%
17
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Saturday 12/28/19 @ 1:47 PM
✅
120
kj
79
rpm
44
%
18
mph
Sunday 12/22/19 @ 3:0 PM
106
kj
73
rpm
44
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 12/22/19 @ 2:56 PM
✅
114
kj
71
rpm
47
%
18
mph
Saturday 7/13/19 @ 8:54 PM
294
kj
75
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/12/19 @ 2:57 PM
✅
333
kj
73
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
31 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
227
kj
Sunday 11/24/19
✅
229
kj
Thursday 7/6/23
30 min Holiday Party Ride
Kendall Toole
View Class
Share
171
kj
Sunday 12/19/21
✅
253
kj
Sunday 12/12/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
137
kj
Sunday 10/18/20
126
kj
Sunday 11/29/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Monday 2/10/20
✅
238
kj
Wednesday 10/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Thursday 8/13/20
✅
261
kj
Friday 8/14/20
30 min 90s Rock Ride
Jenn Sherman
View Class
Share
243
kj
Sunday 7/26/20
✅
265
kj
Sunday 7/26/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
104
kj
Monday 5/18/20
✅
117
kj
Thursday 6/4/20
15 min Pop Ride
Robin Arzón
View Class
Share
105
kj
Friday 1/3/20
✅
120
kj
Saturday 12/28/19
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
106
kj
Sunday 12/22/19
✅
114
kj
Sunday 12/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
294
kj
Saturday 7/13/19
✅
333
kj
Friday 7/12/19
Previous Workouts
Next Workouts