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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat amyboo
VS
amyboo
lift heavy shit
11 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Monday 12/20/21 @ 2:46 AM
✅
181
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/21/21 @ 11:27 AM
155
kj
77
rpm
38
%
15
mph
Saturday 1/9/21 @ 2:13 PM
201
kj
72
rpm
44
%
17
mph
30 min Madonna Ride
Robin Arzón
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Saturday 6/29/19 @ 10:29 PM
✅
209
kj
78
rpm
43
%
17
mph
Thursday 7/30/20 @ 3:32 PM
212
kj
80
rpm
41
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 10:22 AM
✅
214
kj
79
rpm
43
%
17
mph
Thursday 1/30/20 @ 12:33 AM
✅
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/6/19 @ 9:58 AM
327
kj
81
rpm
42
%
17
mph
Sunday 12/22/19 @ 3:0 PM
106
kj
73
rpm
44
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
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Friday 1/17/20 @ 11:32 AM
✅
108
kj
76
rpm
44
%
17
mph
Friday 1/10/20 @ 10:49 PM
✅
208
kj
78
rpm
42
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 10:59 AM
199
kj
78
rpm
42
%
17
mph
Monday 1/6/20 @ 11:57 PM
210
kj
83
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 10:1 AM
✅
219
kj
79
rpm
43
%
17
mph
Sunday 11/24/19 @ 10:42 PM
✅
227
kj
76
rpm
44
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 12/1/19 @ 4:36 PM
211
kj
74
rpm
44
%
17
mph
Monday 11/4/19 @ 12:45 AM
✅
222
kj
85
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 8:22 PM
208
kj
82
rpm
41
%
17
mph
Tuesday 6/11/19 @ 10:9 PM
150
kj
62
rpm
42
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/18/19 @ 5:7 PM
✅
206
kj
76
rpm
43
%
17
mph
Previous Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat amyboo
VS
amyboo
lift heavy shit
11 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
181
kj
Monday 12/20/21
155
kj
Tuesday 12/21/21
30 min Madonna Ride
Robin Arzón
View Class
Share
201
kj
Saturday 1/9/21
✅
209
kj
Saturday 6/29/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
212
kj
Thursday 7/30/20
✅
214
kj
Tuesday 8/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Thursday 1/30/20
327
kj
Thursday 6/6/19
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
106
kj
Sunday 12/22/19
✅
108
kj
Friday 1/17/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
208
kj
Friday 1/10/20
199
kj
Friday 1/10/20
30 min JLO Ride
Jess & Robin
View Class
Share
210
kj
Monday 1/6/20
✅
219
kj
Wednesday 10/16/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
227
kj
Sunday 11/24/19
211
kj
Sunday 12/1/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Monday 11/4/19
208
kj
Saturday 11/2/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 6/11/19
✅
206
kj
Saturday 5/18/19
Previous Workouts