Shake and Bake

Workouts

Wednesday 2/16/22 @ 5:30 PM
✅
561kj
88rpm
68%
29mph
20 min Hip Hop Ride
Kendall Toole
Saturday 2/19/22 @ 12:43 AM
89kj
63rpm
41%
14mph
Sunday 11/14/21 @ 4:58 PM
✅
811kj
85rpm
68%
29mph
30 min Sundays with Love
Ally Love
Tuesday 11/16/21 @ 9:50 PM
151kj
68rpm
41%
15mph
Wednesday 10/27/21 @ 12:12 PM
✅
340kj
65rpm
68%
24mph
20 min Metal Ride
Kendall Toole
Tuesday 11/2/21 @ 10:54 PM
95kj
53rpm
49%
15mph
Thursday 8/19/21 @ 4:6 PM
✅
726kj
82rpm
67%
28mph
30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 8:23 PM
172kj
70rpm
42%
16mph
Saturday 6/5/21 @ 5:30 PM
✅
820kj
90rpm
66%
29mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 6/11/21 @ 11:3 PM
166kj
75rpm
39%
15mph
Saturday 5/8/21 @ 5:27 PM
✅
807kj
92rpm
64%
29mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/15/21 @ 10:14 PM
182kj
70rpm
44%
16mph
Tuesday 10/6/20 @ 4:4 PM
✅
409kj
53rpm
89%
26mph
20 min EDM Ride
Kendall Toole
Tuesday 10/6/20 @ 10:29 PM
125kj
65rpm
45%
16mph
Saturday 9/12/20 @ 5:27 PM
200kj
58rpm
80%
26mph
45 min Pop Ride
Alex Toussaint
Tuesday 9/15/20 @ 10:1 PM
✅
235kj
64rpm
43%
15mph
Wednesday 8/12/20 @ 4:13 PM
✅
432kj
48rpm
100%
27mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/14/20 @ 8:8 PM
119kj
72rpm
42%
16mph
Wednesday 4/15/20 @ 5:4 PM
✅
293kj
72rpm
62%
23mph
20 min Hip Hop Ride
Robin Arzón
Sunday 5/17/20 @ 5:43 PM
70kj
65rpm
36%
13mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 561 kj
Wednesday 2/16/22
89 kj
Saturday 2/19/22
30 min Sundays with Love
Ally Love
✅ 811 kj
Sunday 11/14/21
151 kj
Tuesday 11/16/21
20 min Metal Ride
Kendall Toole
✅ 340 kj
Wednesday 10/27/21
95 kj
Tuesday 11/2/21
30 min 90s Ride
Cody Rigsby
✅ 726 kj
Thursday 8/19/21
172 kj
Tuesday 8/11/20
30 min AT's Ride to Greatness
Alex Toussaint
✅ 820 kj
Saturday 6/5/21
166 kj
Friday 6/11/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 807 kj
Saturday 5/8/21
182 kj
Saturday 5/15/21
20 min EDM Ride
Kendall Toole
✅ 409 kj
Tuesday 10/6/20
125 kj
Tuesday 10/6/20
45 min Pop Ride
Alex Toussaint
200 kj
Saturday 9/12/20
✅ 235 kj
Tuesday 9/15/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 432 kj
Wednesday 8/12/20
119 kj
Friday 8/14/20
20 min Hip Hop Ride
Robin Arzón
✅ 293 kj
Wednesday 4/15/20
70 kj
Sunday 5/17/20