Shake and Bake

Workouts

Friday 3/31/23 @ 3:58 PM
✅
1161kj
83rpm
67%
28mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/26/23 @ 10:53 AM
254kj
83rpm
37%
16mph
Thursday 11/18/21 @ 5:9 PM
✅
756kj
81rpm
69%
28mph
30 min Foo Fighters Ride
Emma Lovewell
Friday 11/19/21 @ 1:27 PM
214kj
82rpm
41%
17mph
Saturday 5/22/21 @ 11:29 AM
✅
947kj
61rpm
70%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/22/21 @ 11:26 AM
367kj
88rpm
37%
16mph
Thursday 6/3/21 @ 4:10 PM
✅
658kj
83rpm
64%
27mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 11:50 AM
195kj
78rpm
41%
17mph
Monday 6/29/20 @ 4:7 PM
✅
324kj
69rpm
66%
24mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/13/21 @ 9:36 PM
187kj
93rpm
42%
19mph
Friday 1/22/21 @ 4:28 PM
✅
986kj
71rpm
75%
27mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 12:19 PM
258kj
91rpm
35%
16mph
Monday 6/1/20 @ 4:43 PM
✅
675kj
58rpm
74%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 1:13 PM
262kj
82rpm
38%
16mph
Friday 12/25/20 @ 3:23 PM
✅
615kj
70rpm
74%
26mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/15/21 @ 1:24 PM
173kj
80rpm
38%
16mph
Saturday 12/26/20 @ 6:39 PM
✅
634kj
67rpm
78%
26mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 3:41 PM
226kj
81rpm
42%
18mph
Saturday 11/28/20 @ 6:0 PM
✅
958kj
64rpm
79%
26mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:1 PM
265kj
76rpm
40%
16mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 1161 kj
Friday 3/31/23
254 kj
Monday 6/26/23
30 min Foo Fighters Ride
Emma Lovewell
✅ 756 kj
Thursday 11/18/21
214 kj
Friday 11/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 947 kj
Saturday 5/22/21
367 kj
Saturday 5/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 658 kj
Thursday 6/3/21
195 kj
Friday 6/4/21
20 min FTP Test Ride
Matt Wilpers
✅ 324 kj
Monday 6/29/20
187 kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 986 kj
Friday 1/22/21
258 kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 675 kj
Monday 6/1/20
262 kj
Wednesday 1/27/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 615 kj
Friday 12/25/20
173 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 634 kj
Saturday 12/26/20
226 kj
Monday 12/28/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 958 kj
Saturday 11/28/20
265 kj
Thursday 11/26/20