Shake and Bake

Workouts

Thursday 5/27/21 @ 4:55 PM
✅
471kj
67rpm
65%
24mph
30 min Mood Ride: Heated
Jess King
Saturday 6/25/22 @ 2:48 PM
275kj
84rpm
45%
19mph
Friday 12/31/21 @ 4:59 PM
✅
1101kj
81rpm
68%
28mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/8/22 @ 5:16 PM
451kj
72rpm
51%
19mph
Friday 12/3/21 @ 4:21 PM
✅
721kj
79rpm
68%
28mph
30 min The Jess King Experience
Jess King
Saturday 12/11/21 @ 4:47 PM
301kj
72rpm
51%
19mph
Wednesday 4/7/21 @ 11:26 PM
✅
743kj
92rpm
62%
28mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:34 PM
306kj
74rpm
53%
20mph
Thursday 3/25/21 @ 5:29 PM
✅
742kj
96rpm
61%
28mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 8:25 PM
369kj
82rpm
51%
21mph
Wednesday 2/17/21 @ 5:38 PM
✅
891kj
68rpm
74%
26mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 6:48 PM
481kj
75rpm
50%
19mph
Tuesday 10/6/20 @ 4:4 PM
✅
409kj
53rpm
89%
26mph
20 min EDM Ride
Kendall Toole
Thursday 10/1/20 @ 12:55 AM
210kj
64rpm
56%
19mph
Wednesday 8/12/20 @ 3:29 PM
✅
558kj
54rpm
83%
25mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 8/17/20 @ 3:36 PM
270kj
53rpm
54%
15mph
Monday 7/13/20 @ 4:38 PM
✅
262kj
43rpm
100%
24mph
15 min Low Impact Ride
Emma Lovewell
Friday 7/3/20 @ 2:31 PM
100kj
57rpm
46%
14mph
Friday 4/3/20 @ 6:53 PM
✅
313kj
68rpm
64%
23mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 4:36 PM
140kj
66rpm
45%
16mph

Workouts

30 min Mood Ride: Heated
Jess King
✅ 471 kj
Thursday 5/27/21
275 kj
Saturday 6/25/22
45 min JKE: New Year's Eve Special
Jess King
✅ 1101 kj
Friday 12/31/21
451 kj
Saturday 1/8/22
30 min The Jess King Experience
Jess King
✅ 721 kj
Friday 12/3/21
301 kj
Saturday 12/11/21
30 min Justin Bieber Ride
Olivia Amato
✅ 743 kj
Wednesday 4/7/21
306 kj
Wednesday 4/7/21
30 min Premiere Ride
Bradley Rose
✅ 742 kj
Thursday 3/25/21
369 kj
Friday 3/26/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 891 kj
Wednesday 2/17/21
481 kj
Saturday 3/20/21
20 min EDM Ride
Kendall Toole
✅ 409 kj
Tuesday 10/6/20
210 kj
Thursday 10/1/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 558 kj
Wednesday 8/12/20
270 kj
Monday 8/17/20
15 min Low Impact Ride
Emma Lovewell
✅ 262 kj
Monday 7/13/20
100 kj
Friday 7/3/20
20 min Pop Ride
Robin Arzón
✅ 313 kj
Friday 4/3/20
140 kj
Saturday 3/21/20