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Shake and Bake
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 5:7 PM
✅
736
kj
81
rpm
67
%
28
mph
30 min Pop Ride
Tunde Oyeneyin
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Thursday 12/28/23 @ 4:38 AM
126
kj
69
rpm
37
%
14
mph
Wednesday 10/4/23 @ 11:16 AM
✅
1060
kj
84
rpm
77
%
32
mph
30 min 80s Ride
Bradley Rose
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Saturday 9/30/23 @ 11:45 PM
104
kj
78
rpm
31
%
12
mph
Wednesday 3/1/23 @ 5:56 PM
✅
493
kj
83
rpm
66
%
28
mph
20 min Pop Ride
Cody Rigsby
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Monday 3/27/23 @ 10:22 PM
68
kj
72
rpm
33
%
12
mph
Friday 3/3/23 @ 1:3 PM
✅
725
kj
82
rpm
66
%
28
mph
30 min Pop Ride
Cody Rigsby
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Thursday 3/2/23 @ 11:44 PM
135
kj
75
rpm
36
%
14
mph
Tuesday 8/16/22 @ 3:10 PM
✅
740
kj
82
rpm
67
%
28
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 8/17/22 @ 12:51 AM
117
kj
51
rpm
40
%
11
mph
Wednesday 6/2/21 @ 3:9 PM
✅
274
kj
61
rpm
74
%
25
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 6/1/21 @ 9:55 PM
55
kj
76
rpm
32
%
13
mph
Thursday 5/27/21 @ 5:32 PM
✅
280
kj
78
rpm
68
%
23
mph
20 min 2000s Ride
Cody Rigsby
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Friday 5/28/21 @ 6:35 PM
81
kj
73
rpm
35
%
13
mph
Thursday 4/8/21 @ 4:14 PM
✅
607
kj
75
rpm
68
%
26
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/6/21 @ 11:31 PM
128
kj
76
rpm
35
%
14
mph
Monday 11/9/20 @ 4:59 PM
✅
437
kj
57
rpm
89
%
27
mph
20 min Groove Ride
Cody Rigsby
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Share
Monday 11/9/20 @ 10:14 PM
86
kj
72
rpm
37
%
14
mph
Monday 7/27/20 @ 3:25 PM
✅
565
kj
54
rpm
84
%
25
mph
30 min 90s Rock Ride
Emma Lovewell
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Saturday 8/1/20 @ 8:31 PM
147
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
736
kj
Tuesday 1/2/24
126
kj
Thursday 12/28/23
30 min 80s Ride
Bradley Rose
View Class
Share
✅
1060
kj
Wednesday 10/4/23
104
kj
Saturday 9/30/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
493
kj
Wednesday 3/1/23
68
kj
Monday 3/27/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
725
kj
Friday 3/3/23
135
kj
Thursday 3/2/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
740
kj
Tuesday 8/16/22
117
kj
Wednesday 8/17/22
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
274
kj
Wednesday 6/2/21
55
kj
Tuesday 6/1/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
280
kj
Thursday 5/27/21
81
kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
607
kj
Thursday 4/8/21
128
kj
Tuesday 4/6/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
437
kj
Monday 11/9/20
86
kj
Monday 11/9/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
565
kj
Monday 7/27/20
147
kj
Saturday 8/1/20
Previous Workouts
Next Workouts