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Shake and Bake
alwayspinning
Pacific Plsds, Ca
77 🔥
Beat arinarn
VS
arinarn
Portland, OR 💙💛
1
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 4:5 PM
✅
450
kj
80
rpm
66
%
27
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 8/2/21 @ 9:40 PM
165
kj
65
rpm
51
%
18
mph
Thursday 4/15/21 @ 4:7 PM
✅
959
kj
75
rpm
71
%
27
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/16/21 @ 3:35 PM
352
kj
64
rpm
51
%
18
mph
Tuesday 2/16/21 @ 4:26 PM
✅
416
kj
59
rpm
85
%
26
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 2/16/21 @ 4:24 PM
149
kj
75
rpm
45
%
18
mph
Saturday 1/9/21 @ 4:56 PM
✅
755
kj
96
rpm
61
%
28
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 8:27 PM
239
kj
74
rpm
46
%
18
mph
Wednesday 12/30/20 @ 4:28 PM
✅
1047
kj
65
rpm
80
%
27
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/3/21 @ 10:2 PM
374
kj
71
rpm
48
%
18
mph
Tuesday 10/13/20 @ 4:9 PM
✅
601
kj
55
rpm
86
%
26
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 6:41 PM
182
kj
64
rpm
46
%
16
mph
Friday 10/9/20 @ 3:53 PM
✅
643
kj
54
rpm
89
%
27
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 10/12/20 @ 10:8 PM
175
kj
50
rpm
55
%
16
mph
Thursday 9/10/20 @ 3:28 PM
✅
509
kj
48
rpm
86
%
24
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 7:11 PM
178
kj
71
rpm
43
%
16
mph
Thursday 5/7/20 @ 4:48 PM
✅
451
kj
61
rpm
71
%
23
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Thursday 5/7/20 @ 11:26 PM
216
kj
66
rpm
48
%
17
mph
Saturday 3/14/20 @ 4:46 PM
✅
643
kj
88
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:44 PM
491
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
77 🔥
Beat arinarn
VS
arinarn
Portland, OR 💙💛
1
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
450
kj
Tuesday 8/3/21
165
kj
Monday 8/2/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
959
kj
Thursday 4/15/21
352
kj
Friday 4/16/21
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
416
kj
Tuesday 2/16/21
149
kj
Tuesday 2/16/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
755
kj
Saturday 1/9/21
239
kj
Sunday 1/10/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
1047
kj
Wednesday 12/30/20
374
kj
Sunday 1/3/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
601
kj
Tuesday 10/13/20
182
kj
Thursday 8/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
643
kj
Friday 10/9/20
175
kj
Monday 10/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
509
kj
Thursday 9/10/20
178
kj
Monday 9/14/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
451
kj
Thursday 5/7/20
216
kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
643
kj
Saturday 3/14/20
491
kj
Saturday 3/14/20
Previous Workouts
Next Workouts