Shake and Bake
VS
Workouts
Wednesday 10/12/22 @ 4:12 PM
✅
760kj
85rpm
66%
28mph
Tuesday 11/15/22 @ 1:42 AM
159kj
74rpm
39%
15mph
Tuesday 8/9/22 @ 1:56 PM
✅
714kj
81rpm
67%
28mph
Wednesday 10/5/22 @ 2:49 AM
158kj
76rpm
38%
15mph
Wednesday 8/24/22 @ 3:57 PM
✅
781kj
86rpm
66%
29mph
Sunday 9/11/22 @ 8:13 PM
132kj
75rpm
36%
14mph
Tuesday 3/22/22 @ 3:58 PM
✅
387kj
84rpm
67%
28mph
Wednesday 4/27/22 @ 1:46 PM
74kj
72rpm
39%
15mph
Saturday 6/13/20 @ 4:58 PM
✅
544kj
50rpm
86%
25mph
Thursday 12/2/21 @ 2:0 PM
157kj
72rpm
40%
15mph
Sunday 11/14/21 @ 4:58 PM
✅
811kj
85rpm
68%
29mph
Tuesday 11/30/21 @ 2:22 PM
1kj
72rpm
28%
11mph
Thursday 8/19/21 @ 4:6 PM
✅
726kj
82rpm
67%
28mph
Sunday 8/16/20 @ 1:28 AM
162kj
82rpm
37%
15mph
Wednesday 9/23/20 @ 3:29 PM
✅
706kj
57rpm
90%
27mph
Wednesday 9/23/20 @ 6:24 PM
165kj
88rpm
34%
16mph
Monday 7/13/20 @ 4:38 PM
✅
262kj
43rpm
100%
24mph
Tuesday 7/7/20 @ 9:27 PM
75kj
82rpm
36%
15mph
Friday 7/3/20 @ 5:11 PM
✅
845kj
55rpm
82%
25mph
Friday 7/3/20 @ 5:11 PM
245kj
76rpm
39%
15mph
alwayspinning
Pacific Plsds, Ca
133
🔥
VS
alohakimilita
#socal6 #boocrew
2
Workouts
157
kj
Thursday 12/2/21
165
kj
Wednesday 9/23/20
245
kj
Friday 7/3/20