Shake and Bake
Workouts
Thursday 4/22/21 @ 9:25 PM
70kj
77rpm
37%
15mph
Tuesday 12/17/19 @ 1:4 AM
✅
290kj
73rpm
68%
26mph
Thursday 10/22/20 @ 9:39 PM
314kj
86rpm
38%
17mph
Tuesday 9/22/20 @ 10:33 PM
✅
698kj
85rpm
54%
23mph
Saturday 10/3/20 @ 8:3 PM
205kj
83rpm
40%
17mph
Monday 5/20/19 @ 4:30 PM
✅
458kj
78rpm
59%
23mph
Saturday 7/4/20 @ 5:23 PM
168kj
78rpm
38%
16mph
Saturday 3/23/19 @ 8:56 PM
✅
394kj
90rpm
49%
22mph
Tuesday 4/21/20 @ 10:7 PM
172kj
81rpm
37%
16mph
Friday 2/21/20 @ 12:0 AM
✅
431kj
88rpm
52%
23mph
Sunday 12/1/19 @ 10:22 PM
104kj
75rpm
38%
15mph
Sunday 10/27/19 @ 4:42 PM
✅
259kj
89rpm
49%
22mph
Sunday 9/22/19 @ 5:7 PM
377kj
79rpm
36%
15mph
Saturday 7/6/19 @ 11:9 AM
✅
847kj
82rpm
49%
21mph
Wednesday 7/4/18 @ 1:28 PM
273kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:51 PM
✅
585kj
83rpm
52%
22mph
Saturday 6/9/18 @ 7:51 PM
189kj
81rpm
33%
14mph
Friday 5/25/18 @ 6:43 PM
✅
509kj
82rpm
50%
21mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
73rpm
51%
20mph
Workouts
70
kj
Thursday 4/22/21
172
kj
Tuesday 4/21/20
377
kj
Sunday 9/22/19
189
kj
Saturday 6/9/18