Shake and Bake
Workouts
Wednesday 8/10/22 @ 7:11 PM
251kj
85rpm
35%
15mph
Monday 9/19/22 @ 12:46 PM
✅
261kj
81rpm
36%
15mph
Saturday 4/2/22 @ 6:48 PM
159kj
80rpm
37%
15mph
Sunday 1/17/21 @ 2:31 AM
✅
224kj
70rpm
46%
17mph
Friday 8/30/19 @ 12:30 PM
383kj
83rpm
38%
16mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Tuesday 5/4/21 @ 8:23 PM
147kj
89rpm
32%
15mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Thursday 10/22/20 @ 9:39 PM
314kj
86rpm
38%
17mph
Wednesday 2/3/21 @ 5:22 PM
✅
378kj
85rpm
42%
18mph
Wednesday 10/28/20 @ 10:17 PM
77kj
74rpm
39%
15mph
Saturday 2/8/20 @ 8:36 PM
✅
92kj
76rpm
41%
16mph
Monday 9/9/19 @ 9:46 PM
263kj
87rpm
36%
16mph
Tuesday 9/15/20 @ 9:13 AM
✅
339kj
80rpm
41%
18mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Tuesday 10/8/19 @ 1:48 PM
✅
50kj
77rpm
37%
15mph
Monday 6/3/19 @ 4:22 PM
266kj
82rpm
38%
16mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Workouts
147
kj
Tuesday 5/4/21
263
kj
Monday 9/9/19
266
kj
Monday 6/3/19