Shake and Bake
Workouts
Tuesday 4/18/23 @ 12:46 PM
166kj
82rpm
36%
16mph
Friday 1/17/20 @ 12:43 PM
✅
178kj
82rpm
37%
16mph
Sunday 1/3/21 @ 9:53 PM
162kj
83rpm
36%
15mph
Saturday 9/19/20 @ 4:24 PM
✅
197kj
82rpm
40%
17mph
Saturday 6/20/20 @ 6:21 PM
190kj
85rpm
37%
16mph
Friday 6/12/20 @ 4:52 PM
✅
203kj
89rpm
37%
17mph
Thursday 7/2/20 @ 7:32 PM
273kj
82rpm
38%
16mph
Friday 1/24/20 @ 12:27 PM
✅
284kj
86rpm
37%
16mph
Tuesday 4/21/20 @ 10:7 PM
172kj
81rpm
37%
16mph
Wednesday 2/26/20 @ 12:29 PM
✅
187kj
86rpm
37%
16mph
Monday 4/13/20 @ 9:55 PM
✅
184kj
82rpm
39%
16mph
Monday 1/13/20 @ 7:1 PM
174kj
80rpm
38%
16mph
Wednesday 10/23/19 @ 9:34 PM
166kj
79rpm
37%
16mph
Sunday 1/5/20 @ 9:44 PM
✅
176kj
83rpm
37%
16mph
Sunday 9/22/19 @ 3:56 PM
363kj
83rpm
37%
16mph
Sunday 8/11/19 @ 12:27 AM
✅
410kj
92rpm
36%
17mph
Wednesday 4/10/19 @ 8:15 PM
263kj
83rpm
37%
16mph
Monday 2/11/19 @ 11:30 PM
✅
374kj
84rpm
41%
18mph
Friday 2/1/19 @ 9:36 PM
215kj
87rpm
33%
15mph
Saturday 2/2/19 @ 6:47 PM
✅
344kj
87rpm
40%
18mph
Workouts
162
kj
Sunday 1/3/21
190
kj
Saturday 6/20/20
273
kj
Thursday 7/2/20
172
kj
Tuesday 4/21/20
174
kj
Monday 1/13/20
166
kj
Wednesday 10/23/19
363
kj
Sunday 9/22/19
215
kj
Friday 2/1/19