Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Sunday 5/7/23 @ 5:44 PM
236kj
80rpm
36%
15mph
Sunday 5/7/23 @ 2:9 PM
✅
436kj
85rpm
44%
20mph
Tuesday 4/18/23 @ 12:46 PM
166kj
82rpm
36%
16mph
Saturday 4/22/23 @ 11:34 AM
✅
293kj
87rpm
44%
20mph
Sunday 1/10/21 @ 11:4 PM
74kj
85rpm
34%
15mph
Tuesday 1/12/21 @ 10:21 PM
✅
154kj
82rpm
47%
20mph
Wednesday 12/22/21 @ 12:57 AM
216kj
72rpm
38%
15mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Friday 11/20/20 @ 6:30 PM
176kj
77rpm
40%
16mph
Saturday 10/9/21 @ 12:10 PM
✅
326kj
73rpm
53%
20mph
Saturday 7/3/21 @ 9:2 PM
169kj
79rpm
38%
16mph
Saturday 10/17/20 @ 2:1 PM
✅
318kj
76rpm
51%
20mph
Wednesday 2/10/21 @ 9:45 PM
208kj
82rpm
40%
17mph
Saturday 1/30/21 @ 6:30 PM
✅
364kj
83rpm
50%
21mph
Saturday 10/17/20 @ 8:21 PM
55kj
83rpm
37%
16mph
Saturday 1/23/21 @ 6:51 PM
✅
64kj
81rpm
39%
17mph
Sunday 12/6/20 @ 10:26 PM
64kj
85rpm
32%
14mph
Sunday 9/20/20 @ 1:46 PM
✅
101kj
76rpm
42%
17mph
Workouts
203
kj
Wednesday 7/15/20
236
kj
Sunday 5/7/23
216
kj
Wednesday 12/22/21
176
kj
Friday 11/20/20
169
kj
Saturday 7/3/21
208
kj
Wednesday 2/10/21