Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:26 PM
114kj
76rpm
39%
16mph
Thursday 3/3/22 @ 8:42 PM
✅
128kj
75rpm
42%
16mph
Wednesday 11/24/21 @ 3:4 PM
87kj
84rpm
32%
14mph
Monday 12/6/21 @ 9:15 PM
✅
124kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 9:45 PM
109kj
84rpm
36%
15mph
Monday 10/11/21 @ 8:45 PM
✅
115kj
76rpm
39%
16mph
Saturday 1/26/19 @ 9:32 PM
98kj
83rpm
35%
15mph
Monday 1/7/19 @ 7:5 PM
✅
183kj
88rpm
43%
19mph
Tuesday 3/16/21 @ 10:55 PM
✅
71kj
75rpm
37%
15mph
Monday 4/12/21 @ 9:21 PM
65kj
71rpm
36%
14mph
Tuesday 4/21/20 @ 10:7 PM
172kj
81rpm
37%
16mph
Thursday 3/19/20 @ 10:30 PM
✅
249kj
80rpm
45%
18mph
Monday 2/3/20 @ 10:9 PM
62kj
84rpm
38%
16mph
Sunday 2/23/20 @ 5:59 PM
✅
88kj
74rpm
48%
19mph
Tuesday 12/3/19 @ 9:29 PM
161kj
84rpm
36%
16mph
Thursday 1/9/20 @ 8:59 PM
✅
261kj
82rpm
44%
19mph
Thursday 11/7/19 @ 8:4 PM
201kj
71rpm
44%
16mph
Monday 7/1/19 @ 6:1 PM
✅
233kj
79rpm
44%
18mph
Sunday 6/23/19 @ 12:34 PM
323kj
81rpm
36%
15mph
Thursday 6/27/19 @ 7:7 PM
✅
514kj
82rpm
44%
19mph
Workouts
172
kj
Tuesday 4/21/20
161
kj
Tuesday 12/3/19
323
kj
Sunday 6/23/19