Shake and Bake
Workouts
Sunday 12/27/20 @ 5:35 PM
56kj
83rpm
37%
16mph
Friday 1/24/20 @ 1:39 PM
✅
67kj
68rpm
46%
17mph
Sunday 11/29/20 @ 9:41 PM
245kj
80rpm
37%
16mph
Saturday 11/16/19 @ 1:13 PM
✅
333kj
73rpm
45%
17mph
Wednesday 10/28/20 @ 9:25 PM
176kj
81rpm
38%
16mph
Monday 9/2/19 @ 1:1 PM
✅
232kj
74rpm
44%
17mph
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Friday 1/17/20 @ 8:41 PM
✅
353kj
75rpm
46%
18mph
Wednesday 9/30/20 @ 9:23 PM
175kj
78rpm
39%
16mph
Thursday 6/4/20 @ 8:59 PM
✅
306kj
76rpm
50%
20mph
Monday 9/21/20 @ 10:42 PM
138kj
82rpm
34%
14mph
Saturday 9/19/20 @ 1:35 PM
✅
275kj
73rpm
49%
19mph
Thursday 8/20/20 @ 8:50 PM
242kj
76rpm
38%
15mph
Monday 12/3/18 @ 11:32 PM
✅
354kj
71rpm
46%
17mph
Monday 3/25/19 @ 8:2 PM
✅
391kj
78rpm
41%
17mph
Sunday 5/12/19 @ 12:54 PM
387kj
68rpm
44%
16mph
Wednesday 1/23/19 @ 4:7 PM
37kj
89rpm
28%
13mph
Sunday 3/24/19 @ 11:19 AM
✅
59kj
90rpm
35%
16mph
Thursday 11/22/18 @ 3:21 PM
286kj
82rpm
40%
17mph
Thursday 11/22/18 @ 3:23 PM
✅
320kj
78rpm
42%
17mph
Workouts
176
kj
Wednesday 10/28/20
247
kj
Monday 1/13/20
286
kj
Thursday 11/22/18