Shake and Bake
Workouts
Friday 1/29/21 @ 10:36 PM
48kj
82rpm
35%
15mph
Friday 1/1/21 @ 2:57 PM
✅
91kj
89rpm
42%
19mph
Tuesday 12/15/20 @ 6:14 PM
288kj
74rpm
42%
17mph
Monday 12/14/20 @ 10:50 AM
✅
431kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Saturday 1/2/21 @ 5:22 PM
✅
288kj
81rpm
47%
20mph
Sunday 11/8/20 @ 6:54 PM
156kj
81rpm
36%
15mph
Saturday 2/29/20 @ 9:49 PM
✅
242kj
81rpm
44%
18mph
Monday 10/12/20 @ 9:15 PM
125kj
76rpm
40%
16mph
Tuesday 2/26/19 @ 10:55 AM
✅
154kj
80rpm
43%
18mph
Tuesday 11/19/19 @ 9:13 PM
141kj
80rpm
35%
15mph
Monday 9/28/20 @ 4:42 PM
✅
208kj
79rpm
41%
17mph
Friday 8/30/19 @ 12:30 PM
383kj
83rpm
38%
16mph
Thursday 7/2/20 @ 7:6 PM
✅
615kj
90rpm
44%
20mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Tuesday 6/2/20 @ 9:46 AM
✅
425kj
91rpm
42%
19mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Monday 7/1/19 @ 10:21 AM
✅
60kj
85rpm
37%
16mph
Monday 6/3/19 @ 4:22 PM
266kj
82rpm
38%
16mph
Monday 6/3/19 @ 9:35 AM
✅
357kj
84rpm
42%
18mph
Workouts
288
kj
Tuesday 12/15/20
156
kj
Sunday 11/8/20
266
kj
Monday 6/3/19