Shake and Bake
VS
Workouts
Wednesday 2/16/22 @ 12:33 AM
✅
195kj
82rpm
40%
17mph
Sunday 6/26/22 @ 5:44 PM
135kj
74rpm
36%
14mph
Thursday 12/3/20 @ 11:5 PM
✅
211kj
83rpm
41%
17mph
Tuesday 12/15/20 @ 10:38 PM
156kj
83rpm
36%
15mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Wednesday 4/29/20 @ 2:32 PM
✅
118kj
89rpm
36%
16mph
Wednesday 4/1/20 @ 2:29 PM
96kj
82rpm
34%
15mph
Wednesday 2/13/19 @ 12:48 AM
187kj
79rpm
40%
16mph
Saturday 11/17/18 @ 5:38 PM
✅
202kj
73rpm
43%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
12
🔥
VS
aliveandkickn
Jersey
3
Workouts
156
kj
Tuesday 12/15/20
187
kj
Wednesday 2/13/19