Shake and Bake
VS
Workouts
Thursday 10/13/22 @ 10:22 AM
✅
135kj
81rpm
41%
17mph
Thursday 12/29/22 @ 4:42 PM
97kj
77rpm
36%
15mph
Monday 11/1/21 @ 10:42 PM
✅
131kj
87rpm
38%
17mph
Saturday 11/6/21 @ 2:2 PM
106kj
78rpm
38%
15mph
Sunday 10/17/21 @ 11:33 PM
191kj
79rpm
41%
17mph
Tuesday 10/19/21 @ 8:49 PM
✅
257kj
86rpm
43%
19mph
Tuesday 4/13/21 @ 10:26 PM
✅
65kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 2:7 PM
57kj
88rpm
36%
16mph
Tuesday 3/30/21 @ 11:47 PM
77kj
72rpm
46%
18mph
Friday 4/2/21 @ 1:20 PM
✅
95kj
76rpm
48%
19mph
Tuesday 3/30/21 @ 11:36 PM
✅
69kj
94rpm
37%
17mph
Friday 4/2/21 @ 1:10 PM
59kj
90rpm
35%
16mph
Tuesday 3/16/21 @ 11:22 PM
211kj
73rpm
44%
17mph
Wednesday 3/17/21 @ 1:17 PM
✅
245kj
68rpm
49%
18mph
Saturday 7/11/20 @ 1:31 PM
✅
71kj
90rpm
38%
17mph
Monday 2/15/21 @ 11:22 PM
51kj
79rpm
36%
15mph
Tuesday 1/12/21 @ 11:18 PM
✅
101kj
88rpm
38%
17mph
Monday 2/15/21 @ 11:7 PM
79kj
85rpm
35%
15mph
Tuesday 1/12/21 @ 12:18 AM
✅
56kj
94rpm
34%
16mph
Thursday 1/28/21 @ 4:17 PM
50kj
85rpm
34%
15mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
30
🔥
VS
alisaj84
Virginia
20
Workouts
191
kj
Sunday 10/17/21