Shake and Bake
VS
Workouts
Tuesday 9/1/20 @ 11:33 PM
✅
170kj
80rpm
45%
19mph
Tuesday 2/25/20 @ 6:37 PM
160kj
83rpm
42%
18mph
Saturday 7/4/20 @ 11:46 PM
✅
333kj
79rpm
43%
18mph
Sunday 7/5/20 @ 6:51 PM
295kj
85rpm
39%
17mph
Friday 4/10/20 @ 9:52 PM
✅
453kj
85rpm
41%
18mph
Saturday 6/13/20 @ 4:0 PM
368kj
82rpm
39%
16mph
Saturday 5/16/20 @ 5:35 PM
✅
1174kj
0rpm
0%
0mph
Saturday 3/21/20 @ 4:29 PM
550kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 10:44 PM
✅
417kj
0rpm
0%
0mph
Saturday 1/18/20 @ 5:54 PM
327kj
80rpm
37%
15mph
Wednesday 2/5/20 @ 11:48 PM
✅
307kj
92rpm
37%
17mph
Monday 3/23/20 @ 5:23 PM
280kj
83rpm
38%
17mph
Thursday 3/12/20 @ 11:35 PM
✅
126kj
95rpm
35%
17mph
Wednesday 3/18/20 @ 6:46 PM
83kj
70rpm
37%
14mph
Friday 2/21/20 @ 12:4 AM
✅
292kj
87rpm
38%
17mph
Wednesday 3/4/20 @ 6:6 PM
274kj
79rpm
39%
16mph
Sunday 2/2/20 @ 12:9 AM
✅
224kj
80rpm
43%
18mph
Sunday 2/2/20 @ 7:8 PM
189kj
66rpm
46%
17mph
Tuesday 6/11/19 @ 1:32 AM
✅
126kj
85rpm
38%
17mph
Sunday 12/29/19 @ 7:52 PM
91kj
86rpm
33%
14mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
26
🔥
VS
aliasgrace
Roseville, CA
1
Workouts
295
kj
Sunday 7/5/20
368
kj
Saturday 6/13/20
550
kj
Saturday 3/21/20
327
kj
Saturday 1/18/20
280
kj
Monday 3/23/20
274
kj
Wednesday 3/4/20
91
kj
Sunday 12/29/19