Shake and Bake

Workouts

Tuesday 1/26/21 @ 11:53 PM
✅
68kj
90rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 8:30 PM
56kj
89rpm
35%
16mph
Sunday 1/17/21 @ 10:55 PM
78kj
66rpm
50%
18mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 7:13 PM
✅
104kj
77rpm
50%
20mph
Tuesday 11/10/20 @ 1:6 AM
60kj
86rpm
37%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 10:40 PM
✅
67kj
92rpm
37%
17mph
Sunday 8/4/19 @ 11:25 PM
232kj
77rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/25/20 @ 9:27 PM
✅
269kj
81rpm
46%
19mph
Sunday 5/3/20 @ 1:57 PM
223kj
75rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 9:25 PM
✅
282kj
79rpm
47%
19mph
Sunday 12/8/19 @ 11:44 PM
138kj
75rpm
43%
17mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 1/15/20 @ 12:8 AM
✅
218kj
0rpm
0%
0mph
Thursday 1/9/20 @ 11:59 PM
✅
149kj
81rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/9/20 @ 9:34 PM
113kj
82rpm
36%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 68 kj
Tuesday 1/26/21
56 kj
Wednesday 4/28/21
10 min Climb Ride
Tunde Oyeneyin
78 kj
Sunday 1/17/21
✅ 104 kj
Saturday 1/16/21
10 min Low Impact Ride
Tunde Oyeneyin
60 kj
Tuesday 11/10/20
✅ 67 kj
Thursday 1/14/21
30 min Lizzo Ride
Robin Arzón
232 kj
Sunday 8/4/19
✅ 269 kj
Saturday 4/25/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
223 kj
Sunday 5/3/20
✅ 282 kj
Monday 5/4/20
20 min 90s Pop Ride
Robin Arzón
138 kj
Sunday 12/8/19
✅ 218 kj
Wednesday 1/15/20
20 min Low Impact Ride
Robin Arzón
✅ 149 kj
Thursday 1/9/20
113 kj
Thursday 1/9/20